Our feet are built to endure a lot of stress. They support our weight and make every movement we make while standing possible. However, we tend to take our feet for granted and overlook their health until they start hurting. Foot pain can severely limit our daily activities. Since your feet are Read More
Archives for November 2021
10 Common Sports Injuries and Treatments
Most sports require fast and powerful movements that engage your muscles. While they can help you become stronger and healthier, they also carry a constant risk for injury. In particular, contact sports and those with a lot of jumping, running, and repetitive movements pose higher chances for Read More
10 Things you need to know about podiatry
It’s very easy to take your feet for granted. Like most people, it’s not until you have problems with your feet that you begin to recalibrate how you see and treat them. Your feet need to be healthy for mobility. If you want to remain mobile for as long as possible, you need to take foot health Read More
5 Ways to Prevent Foot Pain
We tend to take our feet for granted until they start hurting. Our daily life can be severely limited by foot pain, from taking a shower to walking the dog to driving. From the moment you get up in the morning until you go to bed at night, foot pain can make even the smallest things difficult. If Read More