Neck & Back Pain
As anyone who has ever lifted heavy objects can tell you, neck and back pain can be life-altering. But the good news is this type of ache is usually the result of temporary muscle strain and is typically short-lived.
For patients who suffer from chronic neck or back pain, its cumulative effect can completely disrupt your life. When the pain becomes too great, or daily living too impaired, many seek professional help.
At the Joint Replacement Institute in Naples, Florida, our orthopedic specialists and interventional pain management doctor are skilled and experienced in successfully treating neck and back pain. There are many nonsurgical treatments that can effectively reduce or eliminate your symptoms. In fact, it is rare that surgery is required to treat back pain. For the millions of Americans who suffer from neck and back pain, non-surgical treatment methods are usually successful in bringing them relief.
Common Causes of Neck and Back Pain
When you experience pain in your neck or back, it may be due to a wide range of diseases, disorders, and conditions, including:
A bulging disc occurs when the soft inner material of a spinal disc pushes against its outer layer, often pressing on nearby nerves. This can lead to neck or back pain, numbness, and weakness, depending on the affected area. Prolonged strain, aging, or injury frequently contribute to this condition.
An infection involving the spine, such as discitis or vertebral osteomyelitis, can cause severe neck or back pain, fever, and localized tenderness. These infections may result from surgery, injury, or bacteria spreading from another part of the body. Immediate medical attention is necessary to treat the infection and prevent lasting damage.
Straining the neck or back muscles can occur from overuse, sudden movements, or poor posture, often leading to stiffness, tenderness, and difficulty moving. This common condition typically resolves with rest, stretching, and strengthening exercises. Good posture and proper ergonomics can help prevent recurrence.
Trauma to the spine, such as from falls, car accidents, or sports injuries, can result in acute (or sudden) neck or back pain. Injuries may involve muscles, ligaments, or even the vertebrae, sometimes causing long-term discomfort or limited mobility. Early diagnosis and treatment are essential for recovery.
Tumors in or around the spine, whether benign or malignant, can cause neck or back pain by pressing on adjacent tissues, nerves, or the spinal cord. Symptoms may also include weakness or difficulty moving. Prompt evaluation with a skilled spine specialist is vital to diagnose and address the condition effectively.
Diagnosing Neck & Back Pain
Diagnosing neck and back pain requires a thorough evaluation by a spine specialist to pinpoint the underlying cause of discomfort. This process typically includes a detailed physical examination to assess posture, range of motion, and areas of tenderness or weakness.
Diagnostic imaging may also be used to identify structural issues like bulging discs or spinal abnormalities. Additionally, nerve tests can help determine if nerve compression or damage is contributing to the pain.
An accurate diagnosis is essential for our orthopedic surgeons, as they guide developing an effective treatment plan tailored to your needs.
Neck & Back Pain Treatment Options
Treatment of your neck or back pain will vary depending on the cause of your pain and intensity of your symptoms. Typical strategies include medication, physical therapy methods including traction, steroid injections, and other pain management approaches, as well as protective or supportive devices such as neck collars and back braces.
At the Joint Replacement Institute, our providers will carefully assess your symptoms and health, and work with you to come up with a treatment plan that is appropriate for your unique situation.
The Importance of Good Posture
Poor posture can add unnecessary stress on your back and neck. To help prevent neck or back pain, make sure you sit, stand, and lift in ways that don’t strain your muscles. Change your position often and take breaks because sitting or standing in the same position can strain your neck and back.
- Sitting – Keep your feet flat on the floor in front of you, so that your knees and hips are at the same level.
- Standing – If you must stand for long periods of time, rest one foot on a slightly elevated surface to lighten the load on your back.
- Lifting – Be sure you bend at the knees, allowing the muscles in your legs to engage and help lift. Don’t twist or turn while lifting; lift first, then turn.
Looking for a Top Spine Specialist in Naples, FL? Call the Joint Replacement Institute!
Back pain is incredibly common, but did you know that most people can find relief without surgery? Find out what your nonsurgical treatment options are by calling the Joint Replacement Institute in Naples, Florida, at (239) 261-2663. You can also request an appointment now.
