Exercise is one of the most effective ways to keep our knees healthy and strong. However, it's vital to strike a healthy balance as you strengthen the knees through physical activity. Exercising without proper preparation risks damaging the muscles, tissues, and ligaments in your knee. At the same Read More
Welcome to the Joint Replacement Institute Blog
How Wearing High Heels Can Wreck Your Feet
High heels are great for a confidence boost but can be damaging to your feet when worn for extended periods. Your favorite high heels can negatively affect your feet by either deforming them or putting too much pressure on certain foot structures. Let’s talk about foot conditions that could Read More
What To Expect on Your First Podiatry Visit
Patients who prepare for doctor’s visits are more likely to be satisfied with their experience. Doctors need a lot of information, which patients should be able to provide, to give them the best care possible and to have successful treatment. Now that your appointment with a podiatrist is Read More
What Causes Bunion Pain? A Comprehensive List of Causes
A bunion is a bony protrusion that develops at the base of the big toe due to a combination of genetics (an inherited foot structure), wearing narrow shoes, and spending long periods of time on your feet. Symptoms of a bunion, also referred to as hallux valgus, include a physical bump that appears Read More
Do I Need A Podiatrist Or An Orthopedist?
It’s not unusual to get diseases or suffer injuries in your feet or ankles. After all, they experience a lot of stress, especially if you have an active lifestyle. So, who do you go to for help with foot and ankle problems: a podiatrist or an orthopedist? Both medical specializations can deal Read More
How to Prepare for Your First Podiatry Office Visit
If you’ve finally made an appointment to see a podiatrist, congratulations! You are now one step closer to receiving individualized medical advice and treatment from a foot doctor. This specialist knows how to conduct an efficient assessment of your feet and will recommend a solution that works for Read More
Tips on How to Find the Best Reverse Shoulder Replacement Surgeons
A reverse shoulder replacement is a surgery that changes the mechanics of your shoulder. It switches the position of the ball and socket parts of the shoulder to improve your range of motion and strength. Patients with irreparable rotator cuff tears or severe arthritis are good candidates for this Read More
What Conditions Does a Foot and Ankle Doctor Treat?
Your feet and ankles experience daily strain. Fortunately, they're built to endure a lot of stress. However, this doesn't mean they're indestructible. Your feet and ankles can sustain injuries or develop conditions, especially if you engage in a lot of physical activities, are overweight, or if you Read More
Why Do Orthopedic Surgeons Choose to Perform Arthroscopies?
There was a time when orthopedic surgeries were carried out using the open method, involving larger incisions and cutting through healthy tissues just to access the joint or soft tissue that needed treatment. Patients who undergo open surgery typically have to deal with a lot of pain, long hospital Read More
Treatment Options for Plantar Fasciitis
Are you experiencing stabbing foot pain that usually gets worse after prolonged activity or rest? Is your heel swollen and tender? You could be having plantar fasciitis—an overuse injury caused by a repetitive strain to your plantar fascia, the bowstring-like band of connective tissue that attaches Read More
