Exercise is one of the most effective ways to keep our knees healthy and strong. However, it's vital to strike a healthy balance as you strengthen the knees through physical activity. Exercising without proper preparation risks damaging the muscles, tissues, and ligaments in your knee. At the same Read More
Archives for September 2021
How Wearing High Heels Can Wreck Your Feet
High heels are great for a confidence boost but can be damaging to your feet when worn for extended periods. Your favorite high heels can negatively affect your feet by either deforming them or putting too much pressure on certain foot structures. Let’s talk about foot conditions that could Read More
What To Expect on Your First Podiatry Visit
Patients who prepare for doctor’s visits are more likely to be satisfied with their experience. Doctors need a lot of information, which patients should be able to provide, to give them the best care possible and to have successful treatment. Now that your appointment with a podiatrist is Read More
What Causes Bunion Pain? A Comprehensive List of Causes
A bunion is a bony protrusion that develops at the base of the big toe due to a combination of genetics (an inherited foot structure), wearing narrow shoes, and spending long periods of time on your feet. Symptoms of a bunion, also referred to as hallux valgus, include a physical bump that appears Read More
