Our ankles have a limited range of movement, but that small range of motion gives us the amazing ability to walk and run. Because we use them so often, our ankles are likely to get injured. In particular, an ankle sprain is a common injury that occurs when the ligaments in your ankle are Read More
Foot Problems
Tips on Preventing Heel Pain
Being on your feet and constantly active can put a lot of pressure on the knees, ankles, and heels. It’s easy to neglect caring for your feet until ankle or heel pain becomes bothersome. In particular, heel pain can be very disruptive to your everyday activities. You may have trouble standing and Read More
Types of Foot Deformities
Everyone experiences foot pain at some point in their lives. However, some people have chronic issues that are caused by foot deformities. Some foot deformities are congenital, which means they develop when you are born. Many foot deformities form as you get older. Here are the most common types Read More
Diabetic Foot Care: How to Properly Manage It
Due to the low blood circulation, the feet get in people with diabetes, it is incredibly important for diabetics to keep their feet healthy in order to avoid amputation. Any type of cut, blister, infection, or wound must be treated promptly so that it does not worsen. Diabetics must therefore Read More
