Our ankles have a limited range of movement, but that small range of motion gives us the amazing ability to walk and run. Because we use them so often, our ankles are likely to get injured. In particular, an ankle sprain is a common injury that occurs when the ligaments in your ankle are Read More
Foot Care
Tips on Preventing Heel Pain
Being on your feet and constantly active can put a lot of pressure on the knees, ankles, and heels. It’s easy to neglect caring for your feet until ankle or heel pain becomes bothersome. In particular, heel pain can be very disruptive to your everyday activities. You may have trouble standing and Read More
Recovery For A Sprained Ankle
Ankle sprains are common injuries among people of all ages. They occur when one or more ligaments in the ankle are overstretched or torn. Such an injury can be caused by simply walking over an uneven surface. A mild sprain usually heals quickly and gets better without medical intervention, but a Read More
Types of Foot Deformities
There are many different types of foot deformities. Some may be present from birth, while others can occur over time or well into adulthood. For some foot conditions, treatment may be required depending on the type and severity of the deformity. A slightly deformed foot may be able to be Read More
Types of Foot Deformities
Everyone experiences foot pain at some point in their lives. However, some people have chronic issues that are caused by foot deformities. Some foot deformities are congenital, which means they develop when you are born. Many foot deformities form as you get older. Here are the most common types Read More
