Use anything every day, and it will wear down. Your knees are no exception and are particularly susceptible to injury if you engage in sports. Severe knee injuries are often treated either through therapy or through surgical procedures, such as knee arthroscopy. Knee arthroscopy is a minimally Read More
Sports Injuries
Ankle Sprain: Tips for a Fast Recovery
Our ankles have a limited range of movement, but that small range of motion gives us the amazing ability to walk and run. Because we use them so often, our ankles are likely to get injured. In particular, an ankle sprain is a common injury that occurs when the ligaments in your ankle are Read More
Don’t Shrug Off Shoulder Replacement Surgery
While surgery is never the preferred option for anyone, it can sometimes be the only viable and effective solution. When this applies, it is best to seriously consider surgery instead of shrugging it off. If you severely injure or damage your shoulder, or have found conservative treatments do not Read More
When to Visit a Sports Medicine Physician
Living a healthy lifestyle means that you stay active through exercise or by playing a sport. But regardless of how hard you try, accidents and injuries are inevitable. Even professional athletes cannot avoid them. To the rescue are sports medicine physicians. These are healthcare providers who Read More
When to Visit a Sports Medicine Doctor
A sports medicine physician is an orthopedic doctor or surgeon with special training in the diagnosis, treatment, rehabilitation, and prevention of injuries and conditions that affect people with active lifestyles – particularly athletes. This is the type of medical specialist you want to see if Read More
Recovery For A Sprained Ankle
Ankle sprains are common injuries among people of all ages. They occur when one or more ligaments in the ankle are overstretched or torn. Such an injury can be caused by simply walking over an uneven surface. A mild sprain usually heals quickly and gets better without medical intervention, but a Read More
How to Prevent Future Sports Injuries
Sports and athletics are a great way to keep healthy, strengthen your body, and have something to work toward. For a lot of people, playing sports is an important activity that takes a lot of dedication and hard work to master. Unfortunately, with sports comes sports injuries, which can have lasting Read More
How To Prevent Future Sports Injuries?
Injury prevention should be a top priority if you play sports, exercise, or lead an active lifestyle. Injuries are not just a threat to safety but also your health. Did you know that a joint with a history of injury is prone to developing osteoarthritis later on in life? What’s more, recovering from Read More
Common Types of Sports Injuries
It doesn’t matter if you’re a professional athlete or someone who only plays sports on the weekend, there is always a chance you can get injured. Once you’ve suffered a sports injury it can make you more vulnerable to re-injury and conditions such as osteoarthritis. There are many causes of sports Read More
