Exercise is one of the most effective ways to keep our knees healthy and strong. However, it's vital to strike a healthy balance as you strengthen the knees through physical activity. Exercising without proper preparation risks damaging the muscles, tissues, and ligaments in your knee. At the same Read More
knee pain treatment
Benefits of Arthroscopic Knee Surgery
If your knee pain has become chronic and debilitating, your orthopedic surgeon may recommend that you consider having arthroscopic surgery to relieve the pain and to give you back your mobility. Arthroscopic knee surgery requires incisions that are only the size of a buttonhole, because the Read More
