From running and hiking to casual strolls in the park, our feet bear the brunt of our daily activities. As we age, we may begin to experience or develop the following: chronic heel pain, foot arthritis, and other foot problems that can threaten our mobility. With such a critical daily function, Read More
Archives for November 2023
Heel Pain: Causes, Diagnosis, and Treatment Options
The heel part of the foot is located on the back part, or the underside. It is what makes first contact with the ground or the insole of the shoe and is subjected to forces that are multiple times your weight. Heel pain is a common complaint, and no matter the severity, it can be very annoying Read More
Joint Replacement Surgeries: Insights and Innovations
As you age, certain parts of your body start developing wear and tear. One of the areas that sees wear and tear are the joints, particularly the cartilage that lines them. This condition is called arthritis, and it is a gradual wearing away of the protective tissue. If you have arthritis, you may Read More
Injury Rehabilitation: A Step-by-Step Guide to Recovery
Avoiding injury all your life may be impossible. Our bodies were designed to move, and physical demands that are placed upon it can lead to overuse injuries. Then there are accidents, which are not always avoidable. What you do when you are injured can affect how quickly you recover from an Read More
