Plantar fasciitis is a common foot condition that results in pain and inflammation along the plantar fascia, the long, thin band of tissue that runs from your heel to your toes. The main symptom of plantar fasciitis is heel pain that worsens with activity or after long periods of rest. You will Read More
heel pain
Foot and Ankle Doctor: Tips on How to Avoid an Injury
Your feet and ankles bear the brunt of most of your everyday movements, so it’s no surprise that they are vulnerable to injuries. Whether you’re an athlete or someone who exercises daily, you’ll want to know what steps you can take to avoid hurting your feet and ankles. While there’s no foolproof Read More
Is Plantar Fasciitis Causing Your Heel Pain?
Your foot is made up of 28 bones, 33 joints, and over a hundred muscles, tendons, and ligaments that keep you moving through life. The plantar fascia, which runs from the heel to the toes, is one of these crucial ligaments. It supports the arch of the foot and absorbs pressure from movements that Read More
Why Does My Heel Hurt?
Foot pain seems inevitable for many people; it doesn’t matter whether you’re an athlete, a performer, a factory worker, or a flight attendant. Our legs and feet are highly susceptible to pain because of the constant force and pressure they endure every day just keeping us mobile. Some people Read More
Tips on Preventing Heel Pain
Being on your feet and constantly active can put a lot of pressure on the knees, ankles, and heels. It’s easy to neglect caring for your feet until ankle or heel pain becomes bothersome. In particular, heel pain can be very disruptive to your everyday activities. You may have trouble standing and Read More
