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Joint Replacement Institute
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    • H. Kurtis Biggs, DO
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    • Benjamin Schnee, DO
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Shoulder Replacement Surgery for Active Adults: Returning to Physical Activities

December 27, 2024

Staying active is important for many adults, whether you are a dedicated athlete or simply enjoy weekend hobbies. Shoulder health is key to maintaining this lifestyle, but injuries or chronic conditions can sometimes get in the way. If shoulder pain and limitations continue to be a struggle, shoulder replacement surgery may be right for you. Let us discuss how this surgery can help active adults return to their favorite physical activities.

Who Needs a Shoulder Replacement?

Shoulder replacement surgery is often performed to address several conditions that result in severe pain, restricted movement, or damage to the shoulder joint. According to the Mayo Clinic, approximately 258 out of every 100,000 people in the US have had a shoulder replacement.

Some of the most common conditions treated with a shoulder replacement include:

  1. Osteoarthritis: This degenerative joint disease involves the gradual wear and tear of cartilage in the shoulder, leading to pain and stiffness.
  2. Rotator Cuff Tears: Significant injuries or tears in the rotator cuff can lead to ongoing pain and weakness in the shoulder area.
  3. Shoulder Fractures: Complicated fractures of the humerus (the upper arm bone) that do not heal adequately with conservative treatment methods may require surgical intervention.
  4. Previous Surgery Failure: A shoulder replacement may be a viable option if earlier surgical interventions for shoulder issues have not resolved pain or improved function.

Shoulder replacement surgery can relieve shoulder pain and restore function when other treatment approaches have proven ineffective.

The Basics of Shoulder Replacement Surgery

Shoulder replacement surgery is one of the most successful surgeries performed in the US. Here are two types of shoulder replacement surgeries:

  1. Traditional Shoulder Replacement: In a traditional shoulder replacement, the ball and socket of the shoulder joint are replaced. What is put in place is a new, highly durable artificial joint. This type of surgery is often recommended for individuals with severe arthritis or joint damage.
  2. Reverse Shoulder Replacement: This surgery involves reversing the normal position of the ball and socket, making the shoulder more stable and functional. It is commonly used when the rotator cuff is severely torn or damaged.

After shoulder replacement surgery, rehabilitation is an important part of recovery.

Prepping for Your Shoulder Replacement Operation

Getting ready for shoulder replacement surgery involves physical preparation and setting up your home for a smooth recovery. Strengthening exercises are essential before surgery to help improve shoulder flexibility and overall body strength, which can speed up recovery. These exercises, often recommended by your healthcare provider, focus on your shoulder muscles and the surrounding areas to ensure you are in the best shape possible for surgery.

You will also need to prepare your home to make recovery easier. Set up a comfortable space with items you will need within easy reach, like medications, water, and remote controls. Rearrange things so you will not have to lift your arm or stretch for anything during the first few weeks. You might also want to stock up on frozen meals or ask for help with meals and chores.

Preparing yourself mentally is just as important. Discuss any concerns with your doctor and ask questions so that you are aware of what to expect before, during, and after the surgery. Setting realistic expectations and having a clear recovery plan can help reduce anxiety and boost confidence going into the procedure.

Seek the guidance of your healthcare team as you prepare for shoulder surgery. They can provide advice on lifestyle adjustments and outline what to expect before and after the procedure.

Life After Arthroplasty Surgery

Recovering from shoulder surgery takes time and requires careful management of post-surgical pain, motion restrictions, and rehabilitation. Initially, you will likely experience pain and discomfort, but this is normal and can be managed with prescribed medications and ice therapy. It is important to follow your orthopedic surgeon’s instructions for pain management to stay comfortable as you heal.

For the first few weeks, you will have restrictions on shoulder movement. You may need to wear a sling and avoid activities that could strain the shoulder, like lifting or overhead movements. These restrictions are in place to allow your shoulder to heal properly.

Physical therapy is a critical part of recovery. Your physical therapist will guide you through exercises to gradually restore motion and strength in your shoulder. Early sessions may focus on gentle movements to prevent stiffness, while later exercises will help build strength and flexibility. Consistently following your rehab plan is essential for a successful recovery.

Patience is key, as recovery times vary. While you may want to return to daily activities quickly, it is crucial to listen to your body and avoid overexertion.

Shoulder replacement surgery offers a path to regaining an active and pain-free lifestyle. With the right mindset and support from your healthcare team, you can return to your favorite activities better than before.

Shoulder Replacement Surgery in Naples, FL

If you are searching for an orthopedic specialist for your shoulder replacement surgery, visit us here at the Joint Replacement Institute. Our orthopedic doctors are some of the best shoulder replacement surgeons in Florida. We are passionate about relieving shoulder pain and helping patients return to the life they love. In our world-class facility, we offer the latest treatments for shoulder conditions.

We provide comprehensive care and guide our patients from diagnosis to recovery. To find out how we can help you, schedule a consultation with one of our shoulder doctors. Call our office today at (239) 261-2663 or use our convenient appointment request form.

Filed Under: Shoulder Replacement Tagged With: Joint Replacement Institute, Preparing for Shoulder Replacement Surgery, Reverse Shoulder Replacement, Shoulder Replacement Surgery, Shoulder Replacement Surgery in Naples FL, Shoulder Replacement Surgery Near Me, Shoulder Replacement Surgery Recovery

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The Joint Replacement Institute

(239) 261-2663 (BONE) Fax: (239) 262-5633 (KNEE)

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The Joint Replacement Institute in Naples, FL, offers Arthroscopy, Foot & Ankle Surgery, Hip Surgery, Knee Surgery, Robotic Surgery, Shoulder Surgery, and, Total Joint Replacement for a number of orthopedic conditions. In addition, we provide multiple on-site services and products.

MENUMENU
  • Home
  • About Us
  • Meet Our Team
    • H. Kurtis Biggs, DO
    • Brian Wallace, DO
    • Paul Beebe, MD
    • J. Scott Herron, MD
    • Cody Togher, DPM
    • Zachary Elstad, MD
    • Benjamin Schnee, DO
    • Physician Assistants
    • Physical Therapy Team
  • Conditions We Treat
    • Arthritis
    • Bursitis
    • Carpal Tunnel Syndrome
    • Cartilage Tears
    • Elbow Pain
    • Foot & Ankle Injuries
    • Fractures & Dislocations
    • Hand & Wrist Injuries
    • Hip & Knee Injuries
    • Hip Pain
    • Knee Pain
    • Ligament Disruptions
    • Neck & Back Pain
    • Repetitive Stress Disorders
    • Shoulder Pain
    • Spinal Conditions
    • Sports Injuries
    • Sprains
    • Tendonitis
    • Work-Related Injuries
  • Surgery Specialties
    • Arthroscopy
    • Foot & Ankle Surgery
    • Hand Surgery
    • Hip Surgery
    • Knee Surgery
    • Robotic Surgery
    • Shoulder Surgery
    • Spinal Surgery
    • Total Joint Replacement
  • On-Site Services & Products
    • Diagnostic Imaging
    • Injection Clinic
    • Pain Management
    • Patient-Specific Implants
    • Physical Therapy
    • Products
    • PRP Therapy
    • Sports Medicine
  • New Patients & Resources
    • Blog
    • FAQs
    • Patient Education
    • Physician Referral
  • Reviews
  • Contact Us