Did you know that you have more than 100 muscles, ligaments, and tendons; 33 joints; and 26 bones in each foot? Each of these structures is a potential site for injury. Getting adequate knowledge of the common injuries that affect them—and their symptoms—is crucial for seeking prompt treatment Read More
Foot Care
Is Plantar Fasciitis Causing Your Heel Pain?
Your foot is made up of 28 bones, 33 joints, and over a hundred muscles, tendons, and ligaments that keep you moving through life. The plantar fascia, which runs from the heel to the toes, is one of these crucial ligaments. It supports the arch of the foot and absorbs pressure from movements that Read More
Talking to a Foot and Ankle Doctor About Athlete’s Foot
Athletes are not the only ones who are always up on their feet running. We all have things to do and places to go. However, when you do not properly manage your feet's hygiene, you may contract various kinds of infection, like athlete's foot. It is a fungal skin infection that commonly begins Read More
Why Does My Heel Hurt?
Foot pain seems inevitable for many people; it doesn’t matter whether you’re an athlete, a performer, a factory worker, or a flight attendant. Our legs and feet are highly susceptible to pain because of the constant force and pressure they endure every day just keeping us mobile. Some people Read More
Ankle Sprain: Tips for a Fast Recovery
Our ankles have a limited range of movement, but that small range of motion gives us the amazing ability to walk and run. Because we use them so often, our ankles are likely to get injured. In particular, an ankle sprain is a common injury that occurs when the ligaments in your ankle are Read More
Tips on Preventing Heel Pain
Being on your feet and constantly active can put a lot of pressure on the knees, ankles, and heels. It’s easy to neglect caring for your feet until ankle or heel pain becomes bothersome. In particular, heel pain can be very disruptive to your everyday activities. You may have trouble standing and Read More
Recovery For A Sprained Ankle
Ankle sprains are common injuries among people of all ages. They occur when one or more ligaments in the ankle are overstretched or torn. Such an injury can be caused by simply walking over an uneven surface. A mild sprain usually heals quickly and gets better without medical intervention, but a Read More
Types of Foot Deformities
There are many different types of foot deformities. Some may be present from birth, while others can occur over time or well into adulthood. For some foot conditions, treatment may be required depending on the type and severity of the deformity. A slightly deformed foot may be able to be Read More
Types of Foot Deformities
Everyone experiences foot pain at some point in their lives. However, some people have chronic issues that are caused by foot deformities. Some foot deformities are congenital, which means they develop when you are born. Many foot deformities form as you get older. Here are the most common types Read More
