Injuries to the anterior cruciate ligament, or ACL, happen in 100,000 to 200,000 Americans every year. This knee problem is common in athletes, especially those in high-impact sports such as football, soccer and gymnastics. Because the ACL provides stability and support, prompt and accurate Read More
Knee
Knee Pain in Athletes: Identifying and Managing the Causes
Athletes, with their high intensity activities, are highly susceptible to knee injuries. Whether the sport is basketball, soccer, or football, or whether it’s track and field or running, these sports place huge demands on the knees. Knee pain in athletes is common and can hold you back from Read More
Maintaining Healthy and Active Knees
Exercise is one of the most effective ways to keep our knees healthy and strong. However, it's vital to strike a healthy balance as you strengthen the knees through physical activity. Exercising without proper preparation risks damaging the muscles, tissues, and ligaments in your knee. At the same Read More
